EFT is like an Emotional Acupuncture except we use fingertips to stimulate Acupuncture Points (not needles) as we tune into whats bothering us. The tapping rebalances any disturbance in the flow of energy throughout the body so that you reach a place of peace, calm and clarity about a situaltion that was bothering you.
EFT is a QUICK STRESS RELEIF TECHNIQUE
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